Recent content by bankai

I think i have about two cookbooks - i rip recipes out of magazines and rarely actually 'read' them. tend to glance at it, get the basic idea of what's in it and improvise *ducks* Hasn't come to bite me too hard yet ;)

Well, i don't know of a single thing i "wouldn't" eat ... but i'm not terribly fond of 'natto' :S *shudders at the thought*

Hey Brady - congrats on the weight loss. I think running is boring too - you're not alone. I've recently learnt that pumping my ipod as loud as possible and just going for a walk is the best way to get out there and clear my head. If you lived close by i'd definitely take you on in a game of...

watch a few episodes of nigella lawson's series and you'll learn a few thousand hahah She uses the strangest words to describe things - i question whether most of them are actual words ;)

yeah i +1 on the honey recipe - i use the same one ^^

On this note of eating slower, have a read of this: Chew on this: eating fast makes you fat!

Got a few questions about muscle building diets. I have been finding it quite easy to put on muscle on my shoudlers, chest and arms but i'm wanting to lose some fat on my stomach and lower body but i don't want to lose the muscle i have or inhibit muscle growth. Is a high protein, low carb...

very sensitive person, aren't ya ;) hehe

Oh - i thought most celiacs were lactose intolerant because the gluten makes their intestines very sensitive and that the lactose intolerance was only temporary. Learnt a lot from you today ;) lol

my attempt : vegetables - depends which vegies :S - mint ( mint peas are good ) red-meat - rosemary, thyme, lots of pepper ( pepper steak mmm ) fish - rosemary soups - coriander

hahah poor thing

we have a manufacturer here that has released a milk called 'zymil' which is lactose free - i have a slight intolerance to lactose and i can't have soy milk either :S. Is there a company in the US who has a similar product ?

I know it's a bit off topic but what does it do to you ? Irritates bowels or something a bit worse?

Where are you from - i may be able to help ! Gluten free - lots of products in the health food isle at woolies Organic - same as above as well as lots of specialty stores If you live in the city then these products are easy to find

I'm not 100% sure what sufite is ( honestly, i just googled it and i still don't get it :S ) but the gluten free thing is quite challenging. There are several food ranges, which i'm sure you know about, who sell gluten free products and unfortunately you just need read the labels of EVERYTHING...