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    Question about food made from scratch in small business Italian restaurants?

    @medtran49 I already cook my own meals eating them at home 95% of the time but I appreciate your input. I made this thread based on when I do go out to eat pizza or anything else in Italian restaurants, usually once or twice a month on the weekends at the most. I already have a pizza restaurant...
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    Question about food made from scratch in small business Italian restaurants?

    @dragnlaw What I mean by preservatives is anything that is bad for the human body and will shorten my life span. I don't know what chemical and synthetic preservatives are but I would guess they are bad for the human body and most likely shorten my life span. I know better not to buy most of...
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    Question about food made from scratch in small business Italian restaurants?

    Hi, not sure where to post this but my question is, if the restaurant makes everything from scratch does that mean there is no preservatives in it?
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    Recommended and/or suggestions for healthy sauce or additive for flavor

    and @everyone else. Same thing for breakfast launch and dinner."1 - 4" diameter plate. For breakfast 1 apple(fruit),1000 milagrams 2 fish oil pills, 2 ounces of chicken(meat) or three pieces of chicken, half cup of 100% rolled steel cut oats(carbs), 50 celeries or less of baby spring mix...
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    Recommended and/or suggestions for healthy sauce or additive for flavor

    Hello Again to everyone here. I tried everything recommended in this thread and did not like any or most of what was recommend as well as other sauces I tried that I found on the internet. It all had ingredients that I don't want to be consuming for health reasons. I tried looking for sauces on...
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    Better/healthier alternative to brown rice?(carbohydrates)

    Hi, I recently heard rice is very starchy so I don't want to eat it for healthy carbs as I may have mentioned in earlier threads starch/high starch is bad for the teeth like potatoes, so I am avoiding eating brown rice for now. If its true what would you all suggest to replace the brown rice? If...
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    Healthiest form of cauliflower for longevity and/or taste?

    Hello again. I started adding Cali flour to what I eat every day for longevity as I heard eating Cali flour does that from some expert or doctor however I recently tried eating cali flour raw and I don't like the way it tastes, I just chopped it all up into little pieces, then put it in my bowls...
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    What is the healthiest type of watermelon?

    @everyone and thymeless I don't know what you mean by quantify my health criteria for healthy but if you mean why I am wanting to eat it, it's to increase my testosterone levels in my body. Recently I had a physical done and my doc said My testosterone was a little bit below normal so I Wanted...
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    What is the healthiest type of watermelon?

    This is sort of a continuation of my black seed's watermelon thread, thank you for all who posted in that thread. Is there a healthiest type of watermelon? If so what is it? Are they all the same health wise? I don't care much for taste.
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    Is watermelon with black seeds healthier than other watermelon?

    Hello there again. I heard that watermelon with black seeds in it is healthier then other watermelons or different types of watermelon. Is this true?
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    What is healthier? Filtered or unfiltered extra virgin olive oil?

    @thym, I dont know. I just want whatever is healthier for the human body. I dont care whatever it looks like or whatever tastes better
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    What is healthier? Filtered or unfiltered extra virgin olive oil?

    Hi, questions in the title. As always I appreciate all of your help over the years.
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    Recommended and/or suggestions for healthy sauce or additive for flavor

    Hi and @anyone else who knows. how much tzatziki do you use with that? I tried the yogurt and dill with salt. I thought it tasted ok, I liked it, its defenently eatable for me. how much for one meal or one bowl? I eat three times a day, breakfast, launch and dinner.
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    Recommended and/or suggestions for healthy sauce or additive for flavor

    @GotGarlic or anyone else who knows when you said yogurt and dill, what type of yogurt do you mean? How much yogurt per three meals do I use? How much dill do I use per three meals?
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    Healthier to eat no meat at all?

    @GotGarlic or @anyone else who knows I already have barley to provide carbohydrates with the beans I eat daily with each 3 meals. Would you say the barley is enough carbs so I don't need the rice?
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