@medtran49
I already cook my own meals eating them at home 95% of the time but I appreciate your input. I made this thread based on when I do go out to eat pizza or anything else in Italian restaurants, usually once or twice a month on the weekends at the most. I already have a pizza restaurant...
@dragnlaw
What I mean by preservatives is anything that is bad for the human body and will shorten my life span. I don't know what chemical and synthetic preservatives are but I would guess they are bad for the human body and most likely shorten my life span. I know better not to buy most of...
and @everyone else. Same thing for breakfast launch and dinner."1 - 4" diameter plate.
For breakfast 1 apple(fruit),1000 milagrams 2 fish oil pills, 2 ounces of chicken(meat) or three pieces of chicken, half cup of 100% rolled steel cut oats(carbs), 50 celeries or less of baby spring mix...
Hello Again to everyone here. I tried everything recommended in this thread and did not like any or most of what was recommend as well as other sauces I tried that I found on the internet. It all had ingredients that I don't want to be consuming for health reasons. I tried looking for sauces on...
Hi, I recently heard rice is very starchy so I don't want to eat it for healthy carbs as I may have mentioned in earlier threads starch/high starch is bad for the teeth like potatoes, so I am avoiding eating brown rice for now. If its true what would you all suggest to replace the brown rice? If...
Hello again. I started adding Cali flour to what I eat every day for longevity as I heard eating Cali flour does that from some expert or doctor however I recently tried eating cali flour raw and I don't like the way it tastes, I just chopped it all up into little pieces, then put it in my bowls...
@everyone and thymeless
I don't know what you mean by quantify my health criteria for healthy but if you mean why I am wanting to eat it, it's to increase my testosterone levels in my body. Recently I had a physical done and my doc said My testosterone was a little bit below normal so I Wanted...
This is sort of a continuation of my black seed's watermelon thread, thank you for all who posted in that thread.
Is there a healthiest type of watermelon? If so what is it? Are they all the same health wise? I don't care much for taste.
Hi and @anyone else who knows. how much tzatziki do you use with that? I tried the yogurt and dill with salt. I thought it tasted ok, I liked it, its defenently eatable for me. how much for one meal or one bowl? I eat three times a day, breakfast, launch and dinner.
@GotGarlic or anyone else who knows
when you said yogurt and dill, what type of yogurt do you mean? How much yogurt per three meals do I use? How much dill do I use per three meals?
@GotGarlic or @anyone else who knows
I already have barley to provide carbohydrates with the beans I eat daily with each 3 meals. Would you say the barley is enough carbs so I don't need the rice?