Recent content by Morrack

Thanks Whiskadoodle. Fermented foods are things like sauerkraut, pickled foods, yogurt, etc. Basically, anything that's not on the explicit list above is a no go. Other foods either contain high amounts of histamine, or trigger the body to release extra histamine, which causes high levels of...

Hi everyone, new here. My wife has histamine intolerance, and is only able to eat a very limited number of foods (list to follow). Mostly squash. She's been eating pretty boring meals because of it. We just returned from a stay at a spa/resort where the chef went way above and beyond - he...