Recent content by Myrna Swyers

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  1. M

    Who I am

    Well, the Cubans almost always use what is called a "sofrito" in most of their dishes. My mom always made ox tail stew and this was the only way she used ox tails . But the Cubans ! a different story. Here is Rabo Encendito ! Salt and pepper about three pounds of nice lean ox tails.Brown in a...
  2. M

    Who I am

    I just love to cook ! I live in Miami so we have a good many type cuisines here but my favorite is Cuban. I do a lot of Jamaican cooking too but it must be mild - I have a "wimp" palate. My stepfather was Chinese and I have cooked Chinese "most all my life". I am originally from St Louis and...
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