I appreciate everyone's responses. I will definitely keep your suggestions in mind as I start shopping and preparing fish dishes. If I come across any tricks of the trade as Leaf has shared with us, I will be sure to post them to the forum. :D
Thanks for the feedback....
Do you know are they fisher due to fat content, the climate in which they grow, etc...?
Is there a place to compair "nutritional" value of the different types of fish.
Thanks again.
I'm not a big fish eater but looking to start incorperating it into my diet, and was just curious as to what the following fish taste like:
Mackerel
Herring
Sardines
Do they have a strong or mild flavor? I read that they are good source of Omega 3 acids to lower cholesteral? Most of the...