Hi,
Glad your father has found something that works for him. Has he increased his exercise at all?
The great thing about making your own burgers (and anything else) is you know exactly what has gone into it.
Ryan
I used to spend so long trying to lose weight, the best advice I can give is don't try to crash diet! They never work in the long run.
Good luck to everyone! If you need any advice, I'm always available on PM.
Ryan Allen
Hello,
I'm Ryan Allen from the UK. I've always enjoyed cooking but have to admit never been very good at it! I'm here to learn about cooking, and hopefully make a few friends along the way :)
I look forward to getting to know you all!
Ryan