Recent content by sgivens

? I wouldn't think that 110 was bad? MIne was 132 and they were proud of me.

Hello - I too lived in Houston for 26 years - boy has it grown with lots of good restaurants

Instant oatmeal is not the best. Rolled oats, cut oats and Irish oats are by far better - whole grains

Be careful of the "sugar free" candies - most have more carbohydrates than the regular ones. And it is the carbo's that us diabetics need to be aware of.

Hi, I am new. I have recently begun a vegan diet so any recipes will be greatly appriciated. Also am looking for a Mexican salsa(?) I was in Bucerias, Mx and had dinner at a local place. Appitizers were chips, salsa and a green something. The green something was wonderful - some thought...