Recent content by thecallofktulu89

Low Carb Meals Plan for 7 Days The following sample of low carb diet menus are examples of what you can eat for 7 days while on low carb diet. You can repeat for two weeks or more to kick off your induction phase. The low carb meals plan aims to keep the intake of carb to 20 grams or...

Developing healthy eating habits isn't as confusing or as restrictive as many people imagine. The first principle of a healthy diet is simply to eat a wide variety of foods. This is important because different foods make different...

7 anti-aging super foods Read on to find out more about the 7 foods to keep you young: Chocolate The Kuna people of the San Blas islands, off the coast of Panama, have a rate of heart disease that is nine times less than...