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Got a few questions about muscle building diets. I have been finding it quite easy to put on muscle on my shoudlers, chest and arms but i'm wanting to lose some fat on my stomach and lower body but i don't want to lose the muscle i have or inhibit muscle growth. Is a high protein, low carb...

Can someone explain, what is the different between ketchup and catsup? I'm from australia ... There is a difference between our 'tomato sauce' and american 'ketchup' however the difference is trivial. Is Catsup the same thing ?

Hey guys, Have recently had some life changing events and thought i would pick up a hobby and indulge in my love of cooking. I like to think i'm very traditional in my cooking, i like to make things from scratch ( although time is not always permitting ) and try anything and everything. I...