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Thank you. And as a follow up: if the Salmon was frozen before I got it, then I thawed and then cooked it in a pie, am I right that I therefore cannot freeze the cooked pie - because if I thaw it again then that will mean the salmon will have been frozen and thawed twice? Or is there any...

Hi, I cooked 2 salmon fillets one night, cooled and refrigerated them, then used them the next night to cook a salmon/leek pie. So, as I have "heated/cooked" the salmon twice, can I freeze the cooked pie? And if so, then can I cook it from frozen? Thanks, Ben