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I hate salt too. I don't use any in cooking or on the table

Thanks very much for the info on the oil, I wil have to try it out for sure. I normally have my olive and don't experiment really but I should and will. :)

Cool :) I have not tried grapeseed before!

A nice alternative to cooking fries is baking them. You can just thinly cut potatos in a dish with olive oil all over and season and they turn out great. You can do it with sweet potato too which is really healthy. :)

That is a great link to the oils Jenny! Thanks

Hi there :) I see that you have had some great advice already. I am vegetarian going on vegan these days. I would say that olive oil is the best oil personally. Another great sub for meat for say a sandwhich for me would be some humous. You can then load it up with salad and stuff and not only...

You can't beat tomatos and fresh basil! I love that with garlic and drizzling olive oil over it.

Thanks for posting my vegetarian black bean chili 'Sierracook' It is a tasty recipe! :)

Thank you! Sorry about that

This is very nice!! Banana Bread Ingredients 1 cup oats half a cup cold-pressed olive oil 8 tablespoon (1 pkt) macerated dates one and a half - two cups mashed bananas (about 8 small bananas) half a cup soya flour half a cup rice flour 2 teaspoon baking powder 1 teaspoon bicarbonate of soda...

I know! Carrot cake is my weakness!!

An awsome recipe!! It it very yummy :chef: Cake 1/2 cup chopped walnuts 1 20-ounce can crushed pineapple 2 cups whole-wheat pastry flour 2 teaspoons baking soda 1/2 teaspoon salt 2 teaspoons ground cinnamon 3 large eggs 1 1/2 cups sugar 3/4 cup nonfat buttermilk 1/2 cup canola oil 1...

I love zucchini too. Thanks for the recipe

Hi! I found this recipe. Hope this helps. · Ingredients 1,5 kg small mushrooms 4 c boiling water 1 1/2 tb salt Pickle: 3/4 c sugar 3/4 c vinegar 1 3/4 c water 10 peppercorns 3 bay leaves · Method Cook mushrooms well washed over medium heat in boiling water with salt until they are on the...

Ingredients: Dry Ingredients: 1-3/4 cups whole wheat flour 3/4 cup whole wheat pastry flour 2 tablepsoons cornstarch 1-1/2 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon ground cinnamon 1/4 teaspoon sea salt 1/4 teaspoon ground mace Wet Ingredients: 1 cup ripe mashed banana (about...

That's great! I think you will like it :)

Very cool! :cool:

Tomato and onion tart Hi! Here is a good recipe for yellow tomatos that I found. I hope this helps! :chef: 2 large onions (about 1 1/2 pounds), sliced thin 2 tablespoons olive oil butter pastry dough for a single-crust 12-inch tart 1/2 pound Jack or Gruyère cheese, shredded (about 2 cups)...

This is a great recipe and you can sub the dairy if you are vegan 1/4 cup olive oil 2 cups chopped onions 1 2/3 cups coarsely chopped red bell peppers (about 2 medium) 6 garlic cloves, chopped 2 tablespoons chili powder 2 teaspoons dried oregano 1 1/2 teaspoons ground cumin 1/2 teaspoon...

LOL You are just fine. I get confused by all these abbreviations

A dsp is a dessert spoon. :)

Ingredients: 225 g self raising wholemeal flour 1 level tsp cream of tartar 1 level tsp bicarbonate of soda 6 level dsp cocoa 200 g caster sugar 2 tbs soya flour 250 ml water Filling 55 g vegan margarine 55 g icing sugar 1 tsp coffee essence or strong coffee few drops of vanilla essence...

Ingredients: 225 g self raising wholemeal flour 1 level tsp cream of tartar 1 level tsp bicarbonate of soda 6 level dsp cocoa 200 g caster sugar 2 tbs soya flour 250 ml water Filling 55 g vegan margarine 55 g icing sugar 1 tsp coffee essence or strong coffee few drops of vanilla essence...

Here is a link that tells you all about how to prepare and cook it. Hope it helps :) http://home.earthlink.net/~kitpath/kitchen/recipes/broccolini.htm

What a great resipe! I am going to try that myself :)