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It really is a drastic diet, but I know people that tried it and it worked. They ate like this for about a month or two and after this one month of salads, fruits, vegetables and grilled chicken breast. The next step was to start eating regular food gradually until having a normal and healthy...

Yes, this is pretty much what I had imagined and I'm sure I would love to serve it with seafood. I'm a seafood passionate :P

The truth is that in time you educate your appetite and your body learns that he should crave only for healty food. Getting to that point is the difficult part :)

It sounds fun and indeed very forgiving. I will check it and see if I can stick to it. Thank You!

It sounds delicious :P I think I will try it!

I have heard of this program, but never actually imagined how it is to have someone that watches over your weight and diet. Can you tell us more about what this program requires and what changes brought for you?

Hi! Thank You for the explanations. It seems a little bit complicated, but I'm sure that once you cook and calculate 2 or 3 recipes it will be a lot easier. It's important to know what recipes are healthier so you can select and organize them for your own and personalized diet.

I would love to find a a tasty recipe for a green pasta salad with a little bit of sour taste to it. It is pretty difficult to explain it as I can only imagine it, but I'm not sure of what it should have or how it should be prepared. Any ideas?

I love shrip and I tend to cook everything with shrip in it, like sauces, salads, pizza and I even tried a soup once. It was pretty good. For me shrip is the best food ever :P

I have never considered calculating the calories of cooked food, I always prefer to eat food uncooked. Especially when I'm on a diet. This way I know exactly how many calories I consume daily. I find your suggestions very useful and I will surely consider them.

I have heard about a ridiculous diet with soup, fiber bars and boiled apples. It's supposedly a wonder diet that will help you lose about 22 pounds. It doesn't seem very healthy and I don't know if I should try it. What do you think?

My hand is already raised up in the air, but losing weight is not that easy. I have gained about 50 pounds during my pregnancy and now I have to lose all of this weight. The nights without sleep, the work around the house and watching the baby all the time didn't do the trick yet. I am seriously...