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thankyou all, well im taking 1000cal supplements now three times perday ontop on my food and i look ok but im not the size i want. heres me below im tring to increase my natural food cals if possible

hi all, ok i have just got my self a slow cooker last week and im finding it quite helpful in my shortness for time and cooking, im now looking to increase my weight while i train at the gym, i at current eat 5 full meals aday and my portions are on avg 2-3times that of your avg meals yet i...

hi all im looking to make my own sauces to try and cut the cost of eating down, i eat 5 full pasta/rice with casserole/curry/stew meals a day to keep weight up while i train at the gym, my food bill is way into the 100s permonth and thats just for a single person and ive just got my self a slow...

CHICKEN PROVENÇAL im going for it tonight ive made my own sauce and should be tasty as it smells super nice before its cooked ING 1kg chicken breasts 2 med red peppers 1 med yellow pepper 1 large onion SAUCE TRIAL ING 2 crushed garlic cloves 1 tsp olive oil tbsp tomato puree pinch rosemary...

yes im a weights workout fanatic and i struggle to keep weight on due to high metabolic system, i must eat avg 4200cal to keep a stable weight, thats one of the reasons i decided on slow cookers as i dropped to 13 stone in past month from 15stone all due to no having time to cook what i need to...

well 8hours cooking on low worked just fine the potatoes and veggy were perfect soft all way though but still no signs of mushiness, and chicken fall apart in my mouth which was nice, only down side i have is it was bland and not very saucy, their were enough water to make a thin gravy which i...

just about to hit the hay and my food is looking good. its been in for 2:45h on low now and the water levels are just below half level on my 6.5liter cooker, so should not dry out over night the chicken is white now and the veggy are getting softer so all looks good, i cant wait now should make...

me too doing my first meal tonight while i sleep :)

i will do thankyou, if this slow cooker thing works out for me im going to buy a few and cook a large selection of meals to spice up my diet each day

hi all im damien, 24years, nottingham uk and new to this forum, i like to cook and experiment with my foods and ive just got my self my first slow cooker as time is hard to find between work, gym and sleep, especially when i have a strict diet and eat 5 full meals a day. damien

hi this place is quite friendly isnt it, thankyou damien

tonight while i sleep im going to try this and see how it turns out for my meals tomorrow 8pm start cooking 4am finish cooking simple Chicken Casserole going to dump 1kg dices chicken 1.5kg dices potatoes 1kg carrots 2 chicken OX + 1pt water 2 large onions into the slow cooker on low...

WOW this forum came though for me, thankyou guys/galls ok can some of you help with some recipes please, now normally i use sauces ie if i make a stew i use gravy or for curry i use curry sauce, if i have time i make my own with paste and yogurts ect, but im not sure how these will work in the...

hi all first post and im a guy who cooks well but new to slow cooking, just got my self a 6.5lt slow cooker as time is short for me after work and i want to cook all my foods during work time in this device without having to prep much in the morning.. now i was told that i can bung everything...