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    Need more high calorie ingredients to add to..

    hi all, ok i have just got my self a slow cooker last week and im finding it quite helpful in my shortness for time and cooking, im now looking to increase my weight while i train at the gym, i at current eat 5 full meals aday and my portions are on avg 2-3times that of your avg meals yet i...
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    How would one make his own sauces?

    hi all im looking to make my own sauces to try and cut the cost of eating down, i eat 5 full pasta/rice with casserole/curry/stew meals a day to keep weight up while i train at the gym, my food bill is way into the 100s permonth and thats just for a single person and ive just got my self a slow...
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    Hi ya all, how is every one?

    hi all im damien, 24years, nottingham uk and new to this forum, i like to cook and experiment with my foods and ive just got my self my first slow cooker as time is hard to find between work, gym and sleep, especially when i have a strict diet and eat 5 full meals a day. damien
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    Slow Cooker - is there a no prep cooking way?

    hi all first post and im a guy who cooks well but new to slow cooking, just got my self a 6.5lt slow cooker as time is short for me after work and i want to cook all my foods during work time in this device without having to prep much in the morning.. now i was told that i can bung everything...
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