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I use roasted red bell peppers as the main ingredient for this pasta sauce because we can't eat tomatoes but really have a hankering for a red sauce. As written, the recipes does include a dollop of tomato paste but it may be left out. The recipe specifies using dark miso for its salty taste...

I don't really care for the taste of whole wheat and have tried a variety of whole grain substitutes to make a healthier bread. White flour is still my love. Recently, I made a loaf of bread using 100% Bob's Red Mill whole-grain spelt flour. It's fantastic! Spelt flour makes a lovely...