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If fresh leaves aren't accessible, schnapps is a great substitute for peppermint extract in alcoholic cocktails. To substitute one teaspoon of extract, use three teaspoons of peppermint schnapps. In beverages and sweets, peppermint schnapps works well as a substitute for peppermint extract. I am...

When opposed to butter, ghee has a greater smoke point, thus it doesn't burn as quickly. This is ideal for frying or sautéing meals. At 350°F, butter can smoke and burn, but ghee can endure heat up to 485°F. When compared to other oils, ghee creates less of the toxin acrylamide when heated.

If you go over the recommended norm, everything will be harmful for your health.

You can, but not all the time. Some recipes are better with butter only.