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  1. C

    Wheat allergy I think

    Good idea !! I will keep a diary thank you !! good idea :D
  2. C

    Wheat allergy I think

    hello from ontario! I suppose other recipe suggestions, looking to just eat things in its more whole food state. I literally am only eating fruits, veg, eggs, rice, chicken, shrimp and salmon. figuring I would like to mix things up but trying to stay away from more processed stuff. I like tofu...
  3. C

    Wheat allergy I think

    I love eating to feel full, Most of the time I am eating rice with my meals, but I have just realized I am developing a gluten/wheat allergy I think for when I substitute away from rice. I produce excess mucus when I consume white pasta, and then today I made gluten free pasta, I still produced...
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