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Old 03-20-2011, 04:52 PM   #61
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yesterday was rice krispes with banana and half and half. (gotta use it up,lol) today french toast cinnamon sticks with sugar free syrup and butter. it was just yummy, picked up at walmart yesterday. my granddaughter had in her cart and it caught my eye. oh, and a glass of 2% milk.
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Old 03-20-2011, 11:05 PM   #62
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scrambled egg and cheese sandwich made on one of the Kaiser rolls I made yesterday. Not bad!

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Old 04-14-2011, 05:25 PM   #63
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homemade breakfast burrito (scrambled eggs, hashbrowns and turkey breakfast sausage). YUM!
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Old 04-14-2011, 05:36 PM   #64
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lightlt flavored of lemon crepes with freezer strawberry jam, 2 bacon slices, coffee and OJ
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Old 04-14-2011, 05:45 PM   #65
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I have been doing a healthy breakfast with frosted shredded wheat, skim milk, greek yogurt & a 10gram protein bar. It keeps me full all day then just fruit for lunch. It's been working for me.
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Old 04-14-2011, 05:47 PM   #66
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I am following a diet because I want to loose some weight. So I am taking two slices of whole grain toast with low fat cheese and a cup of coffee with no sugar and skimmed milk.
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Old 04-14-2011, 05:50 PM   #67
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Quote:
Originally Posted by mrs.mom View Post
I am following a diet because I want to loose some weight. So I am taking two slices of whole grain toast with low fat cheese and a cup of coffee with no sugar and skimmed milk.
I have lost 17 pounds with my high protein breakfast, fruit for lunch & a healthy dinner.
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Old 04-14-2011, 06:02 PM   #68
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Fried mush yesterday, homemade sausage cheese biscuit this morning, and I plan on waffles tomorrow.
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Old 04-14-2011, 06:09 PM   #69
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Quote:
Originally Posted by simonbaker View Post
I have lost 17 pounds with my high protein breakfast, fruit for lunch & a healthy dinner.
Please tell me about the high protein breakfast.
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Old 04-14-2011, 06:24 PM   #70
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Made McMuffin sandwiches for breakfast this morning. English muffin with mayo, sausage patty, Swiss cheese, broken yolk fried egg. Not so healthy but sure good.
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