I have not lost any weight, but I did not gain any either. :( Now that I am back to work fulltime from the holiday vacations, it is easier to get back on track. Today, I walked about 1/4 of a mile through the snow at work. Talk about a workout!! When I got home I exercised for 25 minutes, roughly equivalent to 1 mile of steady walking. :) Tomorrow morning I am going to work on the treadmill for a half an hour in the gym at work. Luckily, my work lets us workout 3 times a week for 30 minutes each time on the clock as long as we do the equivalent at home.
Congrats to all who have lost weight. Keep up the exercising!!
Do what you can, with what you have, where you are.
26th president of US (1858 - 1919)