"Discover Cooking, Discuss Life."

Go Back   Discuss Cooking - Cooking Forums > Recipes & Ingredients > Fish & Seafood
Thread Tools Display Modes
Old 08-29-2002, 12:05 PM   #1
Assistant Cook
Join Date: Aug 2002
Posts: 37
Halibut with Mango-Jalapeño Sauce

Halibut with Mango-Jalapeño Sauce

3 tablespoons clarified butter* or vegetable oil, divided
1/4 cup diced red onion
1 cup diced ripe mango
1/2 cup diced red bell pepper
1/3 cup seeded and diced jalapeño pepper
1 1/4 cups orange juice, divided
1/2 cup white wine
3/4 teaspoon salt, divided
1/2 teaspoon pepper, divided
4 (5- to 7-ounce) halibut fillets

Heat a medium-size saucepan over high heat; add 1 tablespoon clarified butter and onion. Reduce heat to medium, and sauté onion for 3 minutes or until translucent. Stir in mango and peppers; sauté 5 minutes.

Stir in 1/4 cup orange juice, and bring to a boil. Reduce heat to low; cover and simmer 15 minutes.

Combine remaining orange juice and wine in a small saucepan over medium-high heat. Bring to a boil; reduce heat, and simmer until reduced to 3/4 cup. Stir into mango mixture, and add 1/2 teaspoon salt and 1/4 teaspoon pepper.

Transfer mixture to a blender; process until smooth. Strain, if desired. Return to saucepan, and keep warm.

Heat a large ovenproof skillet over high heat. Add remaining clarified butter. Sprinkle halibut with remaining salt and pepper. Place halibut, skin side up, in skillet; sear 3 minutes. Flip fish, and place skillet in a 400° oven. Bake 5 minutes or until fish flakes when tested with a fork. Serve immediately with sauce. Yield: 4 servings.

* It's important to use clarified butter, because regular butter will burn at high temperatures. To make clarified butter, melt unsalted butter over low heat. Pour clear (clarified) butter into a container, discarding white milk solids. Store in refrigerator.

Blessings, Mai
Mai is offline   Reply With Quote


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
History of sauces Leaf Storm Sauces 6 09-27-2014 10:14 AM
Ragu' Alla Bolognese - Authentic Bolognese Sauce Dianne International Cuisines and Ethnic Cookery 20 02-11-2012 07:20 AM
Glazed Duck W/Clementine Sauce FINALLY norgeskog Chicken, Turkey & other Fowl 5 02-22-2005 06:11 PM
Lasagne made with Cheddar Cheese sauce. Paint Pasta, Rice, Beans, Grains... 4 02-01-2005 05:30 AM
Kurt, King of Kurtopia's, Jalapeno BBQ Sauce Raine Sauces 0 08-29-2004 02:28 PM

» Discuss Cooking on Facebook

Our Communities

Our communities encompass many different hobbies and interests, but each one is built on friendly, intelligent membership.

» More about our Communities

Automotive Communities

Our Automotive communities encompass many different makes and models. From U.S. domestics to European Saloons.

» More about our Automotive Communities

Marine Communities

Our Marine websites focus on Cruising and Sailing Vessels, including forums and the largest cruising Wiki project on the web today.

» More about our Marine Communities

Copyright 2002-2015 Social Knowledge, LLC All Rights Reserved.

All times are GMT -5. The time now is 02:05 AM.

Powered by vBulletin® Version 3.8.8 Beta 4
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.