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Old 07-30-2008, 01:33 PM   #11
Sous Chef
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Join Date: Dec 2006
Posts: 619
Flax Meal

I keep my flax meal (purchased from Health Food Store) in the refrigrator.

I sprinkle about 2 teaspoons on my cooked oatmeal I have for breakfast.

It keeps well in the refrigerator.

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Old 07-30-2008, 01:50 PM   #12
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I have a bag of ground flaxseed, I use some in nyt bread. Also use it in muffins, sprinkle on oatmeal.

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Old 07-30-2008, 02:38 PM   #13
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Eewwwh, visions of whole seeds passing through our systems. Yes, ground flax seed.

Support bacteria. It's the only culture some people have.
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