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Old 07-30-2008, 02:33 PM   #11
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Flax Meal

I keep my flax meal (purchased from Health Food Store) in the refrigrator.

I sprinkle about 2 teaspoons on my cooked oatmeal I have for breakfast.

It keeps well in the refrigerator.
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Old 07-30-2008, 02:50 PM   #12
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I have a bag of ground flaxseed, I use some in nyt bread. Also use it in muffins, sprinkle on oatmeal.
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Old 07-30-2008, 03:38 PM   #13
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Eewwwh, visions of whole seeds passing through our systems. Yes, ground flax seed.
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