rdcast
Washing Up
Dairy is killin me. My cholesterol is 270 and the Doc says it comes down or I go on meds. Asians invented tofu centuries ago and have utilized it in many forms with relish. The use of tofu as a cream cheese substitute in cheesecakes have been touted for years to my chagrin. I grew up loving milk but have come to prefer rice and soy milks. It turns out to be a far healthier food for human consumption. So I wonder, could what proponents of tofu are saying about it be right? I'm hoping they are but with the skepticism I developed back in the 70's when it suddenly became popular.
Any opinions on this to share ???
Any opinions on this to share ???