It may seem that something being called a "miracle breakthrough" is proabably a scam, but the Flavor Wave really does work! I made stuffed chicken breast the other night, and honest to god i've never had better chicken (not to toot my own horn) but really it was so juicy, not dry or anything like how chicken normally turns out. I can make a sirloin steak, from frozen mind you to well done in about 17 minute. I'm not talking about no flimsy piece of steak either, like a 1-2 inch piece. Really the Flavor wave turbo is proabably one of the coolest and most convenient appliances i own. Happy Cooking!!