I really like this idea of keeping a variety of muffins in the freezer.I have a variety of breakfasts I cycle through based on what sounds good to me each morning. The quickest breakfast would be a muffin. We keep a variety of muffins in the freezer (corn, cranberry nut, blueberry, banana, lemon poppyseed, chocolate chip). It's fairly easy to grab a muffin, nuke it and eat.
I don't really eat breakfast anymore, but whole grain toast with cheese was a go to. When I was younger, and when I wanted variety, I would put an egg in a bowl, add some orange juice, beat it a bit and then add some milk and beat it until frothy. A friend named it "Tarzan breakfast" and the name stuck. It was pretty tasty and easy. Milk powder can be substituted for the liquid milk. That makes it a bit thicker. It's really quite nice tasting, sort of like an Orange Julep without the added sugar.
During the week, ours is mostly some sort of whole-grain cereal with milk, followed with juice of some sort. Weekends it's a little different.
At our age, we eat less and less at every meal.
Did you cook it or swallow that egg raw
At what age do you start eating less and less