What do the people you follow on the internet say is bad about oatmeal ?I keep running across talk on the internet that oatmeal is bad for you. Is it bad or more internet doomsday gossip?
I usually don't waste my time reading what they sayWhat do the people you follow on the internet say is bad about oatmeal ?
If you don't waste your time reading what they say, just enjoy a bowl of oatmeal occasionally and have fun deciding what to flavor it with.I usually don't waste my time reading what they say
To be guilt free i have to know that it isn't bad for me. In fact that it is good for me.If you don't waste your time reading what they say, just enjoy a bowl of oatmeal occasionally and have fun deciding what to flavor it with.
Thanks I'll take your word for itWell, given that something like 90% of the population of the united states doesn't get the RDA (25-35 grams) of fiber, oatmeal comes to the rescue. I eat it or 9 grain rolled flakes every day, in the form of hot cereal with fruit, or oat-fruit cookies, or in black bean brownies, or in fruit-nut energy balls, or in the crust of a chocolate tofu pie,.....and on and on. It's fantastic for fiber and for feeling full for a few hours every day. It's so versatile, you can make oat milk from it, or add it to bread. My blood sugar is great (used to be prediabetic), my weight is just right (used to have lots more of that!), my blood pressure is normal (used to be high). So give some thought to having some and enjoy it.
YUP. all that bloody sticky scrubbing to clean it.It's bad for you when it boils over, grr.
I've seen those ads, too. It's some so-called 'doctor' trying to sell a new weight loss plan. He claims oatmeal is bad for you. He also claims that diet and exercise don't work. Only his plan works, but he won't tell you what it is unless you give him your information and pay for it.I keep running across talk on the internet that oatmeal is bad for you. Is it bad or more internet doomsday gossip?
That's mostly charlatans trying to sell you something or getting clicks.I keep running across talk on the internet that oatmeal is bad for you. Is it bad or more internet doomsday gossip?
I've started eating oatmeal for breakfast ever since I was advised by my cardiologyst to go on a low-sodium diet (hypertension!) and advised low-cholestorol diet too. I had always been a little bit skeptical with regards to cereals, high Fibre products, and so on. Now I'm so glad I've finally come out of my ignorance, it's really quite tasty and much more filling than carbs)(the biscuits and cakes I used to eat before ). I'm ashamed to admit (being British born), that for the first time in my life, I made porridge! It was delicious, especially after adding other ingredients like dehydrated fruit, almonds, other nuts and half a teaspoon of honey. My daughter was impressed too, my son frowned, he's more into chocolate coated rice krispies.
Of course it isn't bad for you.