GotGarlic
Chef Extraordinaire
Hi, all. I've noticed that on the daily menu, often there is no fruit or non-starch veggie listed as part of dinner. I'm just curious if people don't think to include that, or if many people just don't have non-starch veggies very often. For example, baked chicken and potatoes with pasta salad doesn't include any non-starch veggies (starchy veggies include beans, peas, corn and potatoes).
Just wondering how many people make an effort to include veggies and fruit in their daily menu.
Here's a resource I've been reading tonight: Fruits & Veggies Matter: Home: Eat a Colorful Variety of Fruits and Vegetables Every Day for Better Health | CDC
Just wondering how many people make an effort to include veggies and fruit in their daily menu.
Here's a resource I've been reading tonight: Fruits & Veggies Matter: Home: Eat a Colorful Variety of Fruits and Vegetables Every Day for Better Health | CDC