LisaBradley
Assistant Cook
- Joined
- Apr 19, 2004
- Messages
- 3
Hi-
I recently won a pair of cast iron dishes. They look fabulous. In bright orange and yellow. I just wanted to know what the pros and cons are of cast iron cooking. I do know one benefit. You get some iron into your system if you are not taking a supplement. I am anemic and have used this method to perk up my blood iron. But any comments on the speed of cooking?
Lis
I recently won a pair of cast iron dishes. They look fabulous. In bright orange and yellow. I just wanted to know what the pros and cons are of cast iron cooking. I do know one benefit. You get some iron into your system if you are not taking a supplement. I am anemic and have used this method to perk up my blood iron. But any comments on the speed of cooking?
Lis