my_psychosis
Senior Cook
kale
BreezyCooking said:I think the biggest problem is not so much "eating like you're poor", but eating healthy when on a strict budget.
I come across an awful lot of people who think buying Hamburger Helper is a good (& cheap) alternative to buying meat & fresh vegetables. I think the problem stems from so many people having no idea how to properly utilize cheaper cuts of meat, or having no idea how to properly cut up a whole chicken rather than buy the precut parts (which are always more expensive), or are willing to experiment with inexpensive types of seafood, like cod, catfish, etc., instead of just going for pricey steamed shrimp or processed frozen fish sticks. Also - there are a completely unbelievable number of people who also aren't willing to try new vegetables - it's always green beans, baked potatoes, etc. - forget about chard, kale, different squashes in season, etc., etc. quote] ----- I agree with how some people dont try different things. When I was growing up we practicaly lived on canned corn, and one kind of hamburger casserole or another. My ex husband had to teach me to cook and got me trying new things. Here is a yummy recipe for kale I got of the net. If youve never had kale mabey youd like to try it! Stack a few kale leaves and roll lengthwise into a cigar shape. Cut crosswise into 1/4-inch-wide strips with a sharp knife. Repeat with remaining leaves.
Cook bacon in a wide 6- to 8-quart heavy pot over moderate heat, stirring occasionally, until crisp, then transfer with a slotted spoon to paper towels to drain. Pour off and discard all but 3 tablespoons fat from pot, then cook garlic in remaining fat over moderately low heat, stirring, until pale golden, about 30 seconds. Add kale (pot will be full) and cook, turning with tongs, until wilted and bright green, about 1 minute. Add water and simmer, partially covered, until just tender, 6 to 10 minutes. Toss with bacon and salt and pepper to taste