kimbaby
Executive Chef
what exactly do you put in this? I have heard of it but never had it....?
Robo410 said:that's awesome stuff elf!
Jikoni said:My fish stew recipe is easy to make and it's when I am eating it each time that I get amazed at how simple it looks and how tasty it is.I use whole fish and cut it into three and mainly tilapia or dorade(Find attached pic, I have no idea what it's called in English)
First prepare the fish, cleaning etc etc, then cut into three(I like the head too!), then in a pot add a tbs or two of veggie oil, then add a tin of chopped tomatoes and coriander leaves and a some garlic then heat put in the fish and immediately turn down the heat. Simmer until the fish is cooked.Yummy with rice.View attachment 953