[FONT="]If the label on ground beef says that 4 ounces contains 3.5 grams of saturated fat, is that 3.5 grams before cooking or after cooking? I'm guessing that's for raw food?
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[FONT="]If it's before cooking, then how much saturated fat is removed (cooked off), if any, after 4 ounces is grilled to, say, well-done?[/FONT]
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[FONT="]If it's before cooking, then how much saturated fat is removed (cooked off), if any, after 4 ounces is grilled to, say, well-done?[/FONT]