What kind of seeds go good with a smoothie

[georgevan]

?

 

[pepperhead212]

I put chia seeds in them all the time - about a tsp to 1½ c of fruit. I blend them in briefly, then let them sit and gel for 5 minutes or so, then blend them to when they totally disappear. I use these in gazpacho, to, which thickens it somewhat, but also keeps it from separating - about 1 tb/lb of tomatoes.

 

[dragnlaw]

My grands use both chia and flax.

 

[Sir_Loin_of_Beef]

Flax seeds need to be crushed or they just go right through you, like grain through a goose.

 

[dragnlaw]

I wonder what breed of goose has no gizzard.

 

[blissful]

I don't generally put nuts or seeds in a smoothie. I get my ground flax/chia daily sprinkled over my morning fruit-cereal. We use a very limited amount of nuts so I don't put them in smoothies.
You can though.

 

[Sir_Loin_of_Beef]

I don't generally put nuts or seeds in a smoothie. I get my ground flax/chia daily sprinkled over my morning fruit-cereal. We use a very limited amount of nuts so I don't put them in smoothies.
You can though.

If you put nuts and/or seeds in a smoothie, don't they have a tendency to get stuck in the straw?

 

[pictonguy]

What's the purpose of your smoothie?