minimizing sodium
I hear you, GB. Salt must be the single best flavor inhancer. Now that I'm off packaged foods I'm really appreciating what a dash of salt can do. I'm conviced low sodium / high potassium helps my blood pressure so I'm determined to learn to cook, there's no other way to...
Thanks Buckytom. Now I have to ask the basics of a vegie stock...LOL...I'm that novice.
My hat is off to anyone who can call themself a good cook or masterchef. The topic is vast.
DLatch
I'm a total beginer and I'm trying to learn what tastes go well by adding them one at a time. I'm also trying to eat healthy and low sodium. And, since I'm cooking mostly for one, I find most recipes frustrating. I just want to learn some ingredient combining basics.
Permit me to mine the...