Don Latch
Assistant Cook
I'm a total beginer and I'm trying to learn what tastes go well by adding them one at a time. I'm also trying to eat healthy and low sodium. And, since I'm cooking mostly for one, I find most recipes frustrating. I just want to learn some ingredient combining basics.
Permit me to mine the database here; this is my first post.
Let me start with beans: what is the simplest way to eat beans? Soak them, simmer them and then add what? What one or two spices or seasonings would one start with; the minimum below which no one would like them. Salt and pepper, sure but I'm eschewing the salt so besides those two what are the basics?
Thanks in advance,
Donald
Richmond Virginia
Permit me to mine the database here; this is my first post.
Let me start with beans: what is the simplest way to eat beans? Soak them, simmer them and then add what? What one or two spices or seasonings would one start with; the minimum below which no one would like them. Salt and pepper, sure but I'm eschewing the salt so besides those two what are the basics?
Thanks in advance,
Donald
Richmond Virginia