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  1. IainDaniel

    Problem taking Omega 3 fatty acids capsules

    Yep find a better brand. You shouldn't get fish burps. Also make sure they are ecentric coated. or you could go liquid. Carlson's is a good brand. Don't worry there are flavoured liquid brands.
  2. IainDaniel

    Easy Calorie Counter on Web?

    FitDay - Free Weight Loss and Diet Journal or NutritionData.com NutritionData's Nutrition Facts Calorie Counter
  3. IainDaniel

    Bears Win!

    Shoosh we will have none of that talk here. The Packers basically shut it down in the second half... I don't understand. They were walking all over the Bears, then decided to try and use there shitty runnning game for the rest of the game.
  4. IainDaniel

    McDonald Fries are Bad for You!

    Nutritional Value isn't your best source for determining this info. I would love to see the ingredients in making this fries. Probably can't pronounce a single word.
  5. IainDaniel

    McDonald Fries are Bad for You!

    Um is this really a suprise?
  6. IainDaniel

    Chicken Fingers with Panko crumbs

    I can't find panko bread crumbs anywhere around where I live. :( Driving me batty teach me for living in the hicks.
  7. IainDaniel

    ISO Secret Smoothie Mix-Ins

    Milled Flax seeds or Flaxseed oil Protein powder (fruit flavoured)
  8. IainDaniel

    How many calories do you eat?

    I don't really count my calories anymore, I have a good idea where they fall between 2200 and 2500. For all those with extremely low cal intakes, remember that these intakes effect the way your body will maintain Homeostasis. You will affect your Thyroid and Metabolism. The body will tend to...
  9. IainDaniel

    Alcohol Nutrition

    Not that I am one to talk Cause I enjoy a good drink here and there. But a post from a respected friend on another forum, sums up what is wrong with Alcohol.
  10. IainDaniel

    Dietary Restrictions and Birthday Parties

    There are many products out there that allow you to make common treats like B-day cakes that cater to these kids. Both my kids were Cow's Milk Protein Intolerant. There is a Hospital in Toronto (Hospital for Sick Children) I am sure any children's hospital will have them. Has an area that...
  11. IainDaniel

    Baseball fans....

    I don't really see it that way. I have no problem with him being in the HOF, baseball made the bed they play in, and neglected the problem. Cheating and baseball have gone on since the beginning of the game. From Corked Bats (even mentions of Ruth using one) to Gaylord Perry(current HOF'er)...
  12. IainDaniel

    Baseball fans....

    The problem is he just broke the most coveted record in baseball. It isn't about his HOF status. Baseball is a games of stats and records.
  13. IainDaniel

    Almond Butter?

    I can buy it at the grocery store. Almond butter is the best mmmm.
  14. IainDaniel

    Hi all, new here, can someone post pictures of their shoulders/butts BEFORE cooked

    Go to your Butcher. I have a local butcher, mind you they compete in BBQ contests, that I get my Pork Shoulders from. I am in Brantford, Ontario. Occasionally you see a Picnic Shoulder in the Grocery store, but your best bet is to hit up a butcher. As a matter of fact I just bought a...
  15. IainDaniel

    How long do you boil your sweet corn?

    Just over 5 mins.
  16. IainDaniel

    Eggs with ketchup...

    Nope I use Salsa :D
  17. IainDaniel

    What adult beverage are you drinking right now?

    Unibroue Blanche de Chambly.
  18. IainDaniel

    BBQ Pork Butt or Shoulder

    One way to find out I guess. Will have to try it with a smaller Butt. They did inject it though.
  19. IainDaniel

    BBQ Pork Butt or Shoulder

    Question with regards to doing a pork Shoulder or Butt. Typically I keep the fat cap and season and smoke for the desired time. However I was watching a show on the Food network Canada last night, where the entered the Kansas City Brisket, Pulled Pork, Chicken and Ribs Championships. The...
  20. IainDaniel

    Stevia

    Very potent stuff. Some complain of a weird aftertaste.
  21. IainDaniel

    ISO help making a smoothie

    Mine is pretty easy Some Protein Powder Cultured Yogurt Oat Bran Milled Flax Seed Skim Milk Raspberries.
  22. IainDaniel

    Can I make iced tea with a machine?

    Maybe I am just a little weird. I throw a bunch of tea in a jug (usually white tea) put in some boiling water, and let steep for a little bit. Pull out the tea bags, throw some ice cubes in and mash up some lemons, and add some stevia.
  23. IainDaniel

    How Dangerous is High-Fructose Corn Syrup?

    Fructose at least in the form of fruit should not make you hungrier. It refills liver glycogen, which causes a full feeling.
  24. IainDaniel

    How Dangerous is High-Fructose Corn Syrup?

    Not that it is anything new, but some more about HFCS Log In Problems Fructose but Not Glucose Consumption Linked to Atherogenic Lipid Profile Emma Hitt, PhD Information from Industry Reduce risk factors for CVD and T2DM Visit the cardiometabolic condition site and review a range of data and...
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