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Hello all. I have been recently reading that wheat, eggs, milk, and cheese are not good for people with allergies or allergic disease like asthma. I would like to try and change my diet to increase my quality of life. However, I am really confused as to what to eat for breakfast? Any suggestions?

Hello All. I would just like any tips on blending green smoothies. I would like to blend up some kale and maybe some of its cousins. Any tips?

I find that I am either too lazy or in too much of a rush to eat breakfast in the morning. I usually buy something on the way. However, I want to try to eat a bit healthier. I was wondering if breakfast oatmeal cookies are actaully healthy to eat everyday or maybe some sort of breakfast...

What the does it do exactly?

What are some good brands of tea or cocoa to drink? As for cocoa I looking for healthy dark cocolate. Any with any suggestions?

I am starting to hate my non-stick pots. Nothing ever seems to cook. Also I am having pot evny from watching Hell's Kitchen. I was wondering how I can get those neat professional or close to pots and how do I take care of them? All you see in the store now is non-stick. I know I could use iron...

Yeah well I bought a cheap 9 dollar knife at Bed Bath and Beyond on sale. I got the 5 dollar steel to go with it. The knife worked great. one of them japanese knifes. I forget the name. Any way I wanted to try my hand at honing. I think I grinded the edge off the knife cuz now it wont cut...

is it it ok to eat eggs every morning? if not is it ok to eat those egs like the Egg beater Brand eery morning?

Can anyone help me with a sauce that I can put on a wrap to help hold it together. This can be for chicken wraps or fish wraps or veggie wraps

Hey All I just had a quick question about anodized cookware. Are there any special preparation you have to make to use it like iron cookware? Or is it good to go like it is? I know it's not non-stick by the way. I trying to get away from non-stick pots. Oh yeah I was thinking about buying one...

Is fruit juice good to drink when you can't eat fruit all the time? Also is from concentrate good for you? and which juice is the best to drink? Grape? orange? pineapple? apple? I alway put away gallons of apple juice when I was young and I am thinking of going that route again.

Hello everyone, I am trying to incorperate more veggies and leaf greens into my diet. I was wondering if anyone has any recipes for raw salades or something like that. I would like to make something portable so I can put it in a container for lunch.

Hey everyone. I have been getting into wraps lately and I was just wondering what is a good wrap spread to hold the wrap together and put some good healthly low fat colories in to the wrap at the same time?

I just got into making pancakes from scratch and when I make them they come out really thick. Do I need to add more baking powder or baking soda? and about how much? is there a formula? Also am I suppose the add the dry stuff before the wet ingredients? or something like that? Sorry these are...