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    Berry Purple Smoothie

    Just heard a trick for this from a friend. Use 1/2 sugar orange juice for less fat and calories! :smile:
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    Caribbean Chicken Salad

    Jkath, In response to your question I asked our dietitan and she said: "My suggestion here is to make the salad and serve it right away for the best quality. Fortunately it's very simple to prepare. For someone who wants to save time on the day of a meal, he or she might combine the...
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    Any Good Garlic Pasta Recipes?

    Does anyone have a good recipe for garlic pasta. At Bravo! they have this shrimp scampi pasta with this garlic sauce and this crumbly stuff on it. It's sooo good. Anyone know?
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    Grilled Tomato-Eggplant Pizza

    No problem!
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    Southwest Baked Pasta and Cheese

    Southwest Baked Pasta and Cheese (Courtesy of link removed as advertising is not allowed) This is one of the most highly rated recipes on the website. We've gotten tons of comments about how much kids love it. Ingredients: 4 cups (8 ounces) bow tie pasta 1 can (14 1/2 ounces) diced tomaotes...
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    Omelet Foo Yung

    Omelet Foo Yung (Courtesy of link removed as advertising is not allowed) Chinese dinner tonight? To quickly fit more veggies and lean protein into your diet, fill an omelet with canned shrimp, sprouts and carrots, tossed with a flavor spark of green onion, ginger and soy sauce. Complement this...
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    Caribbean Chicken Salad

    No I haven't tried it with Miracle Whip, but I'm sure you could. I'm not too much of a fan of Miracle Whip so I stick with the regular mayo. But feel free to experiment! :smile: I'm going to have to post this pizza recipe i found. It looks delicious. Happy Cooking! Dana
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    Tostados de Ceviche (Latin Appetizer)

    I've never had the pleasure to visit Cancun. I'm sure it's beautiful. The description sounds absolutely gorgeous. link removed as advertising is not allowed :chef:
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    Berry Purple Smoothie

    A Berry Purple Smoothie (Courtesy of link removed as advertising is not allowed) Whirl together this fruit infusion and pack it in a thermos before heading out the door. Adding canned blueberries or blackberries will provide your family with a serving of fruit and powerful antioxidants that...
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    Tostados de Ceviche (Latin Appetizer)

    Tostados de Ceviche (Courtesy of link removed as advertising is not allowed) The sparkling waters around Isla Mujeres, off the sunny coast of Cancun, Mexico, abound with endless varieties of fish - a perfect place to enjoy ceviche, the popular Latin American appetizer. Although the authentic...
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    Red, White and Blue Dessert Bars

    When I made it I used a graham cracker crust because I'm not a fan of raisins. However, Total or Kellogs Low-Fat Granola might be a good choice.
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    Red, White and Blue Dessert Bars

    Red, White and Blue Dessert Bars (Courtesy of link removed as advertising is not allowed) Ingredients: 1 can (15 ounces) wild blueberries in light syrup 1 tablespoon cornstarch 2 cups low-fat granola cereal with raisins and nuts 2 tablespoons melted margarine or butter 1 package (8 ounces)...
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    Black Forest Chocolate Mousse

    Black Forest Chocolate Mousse Ingredients: 1 can (16 1/2 ounce) pitted Bing cherries, in heavy syrup 1 1/2 tablespoons kirsch (cherry brandy)* 1/2 cup (3 ounce) semisweet chocolate chips 1 1/4 cups whipping cream Grated semisweet chocolate, for garnish (optional) Mint sprigs, for garnish...
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    Caribbean Chicken Salad

    Caribbean Chicken Salad (Courtesy of link removed as advertising is not allowed) Ingredients: 1 can (10 ounce) chunk white chicken in water, thoroughly drained 1 can (8 ounce) pineapple chunks, thoroughly drained 1/2 cup drained, canned water chestnuts, quartered 1/3 cup sliced green onions...
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    Grilled Tomato-Eggplant Pizza

    Grilled Tomato-Eggplant Pizza (Courtesty of link removed as advertising is not allowed) Building a homemade pizza? For a light bite on the deck or patio, grill the toppings - and the pizza - for fire-roasted flavor! As an easy, savory topper, use canned diced tomatoes, flavored with herbs...
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