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I was born in 1971, but I made hoe cakes this morning in my well seasoned iron skillet with bacon/sausage grease I keep in a mason jar in the cabinet with my baking goods...we also have snacked off that plate of bacon and hoe cakes all day since it's been sitting on top of the stove.

We just finished ours...what a treat after being so good on our diet! Get to cookin!

Yes, the rule is 50-2/2...less than 50 calories, 2 carbs and 2 grams of sugar per serving and it is acceptable for a condiment. I was surprised to see that carbs/sugar can actually be higher in lower fat foods...I feel like I'm back in high school lab sometimes, configuring these combinations...

It's a lot of lean protein and fiberous carbs, which basically means white chicken and broccoli...or white fish and green beans...I know there are much more more creative ways to use those type things, but I'm not so much on the creative side! We can have cheese, as long as it's "light" and...

I'm on a diet similar to "thrive", if anyone has heard of it...I've been doing well, but it's a constant challenge to find fulfilling meals when they must be low carb and low sugar. Does anyone have any really good suggestions for healthy "junk" food?

LOL! All these sound wonderful to me! Especially the bacon wrapped hot dogs!

How about sweet potatoes? Hubby and I had some FAB sweet taters the other night and I'm going to try to replicate them tonight to serve with our chili... Par boil skinned sweet potato wedges, dry well, then deep fry in canola or peanut oil. Sprinkle with a tad of cinn-sugar, fresh out of the...