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Can anyone suggest a rule of thumb conversion from "regular" spoon to measured tablespoon? My first step in trying to eat healthier this year is to keep oatmeal at my desk at work so I can make myself breakfast on days I'm to rushed to eat it at home. It will save me a lot of money and calories...

Hi everyone! I'm a very new home cook trying to learn about different efficiencies for making cooking less of a chore. I often wind up falling back on spaghetti or ordering out when I'm tired and low on time and I'm hoping to learn tips for <30 min prep/cook meals that are whole and healthy! I...