Food for pain relief

[CeliaGates]

Does anyone have any suggestions as to what to eat to relieve pain. I've heard omega 3 and vitamine B combined is good - does anyone know any more about this?

Thanks

[Wyogal]

Have you spoken with your doctor/nutritionist/dietician?

[mcnerd]

I find water works exceptionally well, especially when I accompany it with a couple Excedrin tablets.

[CeliaGates]

Actually I am researching this on behalf of somebody else. I've heard certain food types can reduce inflammation and consequently pain - a combination of salmon and spinache is supposed to be really good for example. I just wondered if anyone had any other suggestions or things that had worked for them.

Pain relief without the medications... maybe it's wishful thinking.

[Wyogal]

I suffered from chronic pain after an accident. Thankfully, I was healed through a successful spinal fusion (in my neck, titanium, dead man's bone & voila!). A book that helped me was "The Path to Pain Control" by Meg Bogin (sp?).

[mcnerd]

Pain Relief Articles - Homeopathy

[KatieFrank]

My best remedy with the most direct effect would be some advil with water.

[sparrowgrass]

My doc told me that fish oil reduces inflammation, so maybe your salmon idea has merit.

[chefkathleen]

My hubs suffers from gout. Tart cherries seem to ease it a bit. More for some people than others.

[letscook]

i have a friend with gout and he drinks cherry juice for that - sayd works wonders. when stomach is upset ginger tea - make tea and grate lil fresh ginger in it. drinking mint tea also helps stomach and great for my sinus. the mint opens up sinus. but aches a pain tall glass of water advil and a hot bath.

A dr is good to some of the pains maybe from something that needs looking into

Good Health to all.