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Old 10-05-2007, 09:59 PM   #11
Assistant Cook
 
Join Date: Oct 2007
Posts: 1
I highly recommend Budwig Cream w/ silky tofu (soft tofu)/ I'm lactose intolerant myself and this is what I eat for breakfast. Very healthy

replace the cottage cheese with silky tofu and keep all the other ingredients

If you cannot find the recipe on the net, PM me
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