Originally Posted by Bilby
Pasta King, report in daily!! We love it!! The pasta won't kill you and as I said in a previous post, if you feel the need for it, it is better to program a small amount into your diet as a treat. No guilt trips then and you can have it as a reward. It becomes bad when you just keep on doing it. The dietician is right to a degree. When you deny yourself something that you really want, if you are unable to completely give it up, it is better to have a small amount every so often than to punish yourself for an indulgence nor to eat something that you don't really want in its place as you will end up eating more of the alternate item to compensate.
You are going brilliantly. Keep it up!! We are right behind you.
Thank you, You are very kind
I have some big news. I am getting back into horse training as well!!
Training horses is will for SURE get me in shape. You burns turns of fat riding.
About 3 or 4 years ago, I had a farm I was renting. The owners sold to builders. I felt so upset, I never went back to it. I feel that the pain has gone away, I learned from it, and I am ready to go back.
Philadelphia doesn't have a Riding Police Force. They need one. My idea is to get back in shape, become a cop, then ask the city if they will get a mounted unit again. I feel that it could be a tourist attraction for the city.
How? Because I would start an squad of amazing riders and horses. Have you ever seen the White Lippizaners of the Spanish Riding School? That is the kind of riding I do, it is called Dressage and at one point, I was at Grand Prix. That is the highest level. Philadelphia could have a dressage demo from time to time. It could do to the Police force, what the Blue Angles do for the Navy.
That is my idea anyway.........
Either way, to become a cop and also train people's horses on the side, would really be a joy for me each day. Plus, I'll stay fit.