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Old 02-10-2007, 07:08 PM   #11
Cook
 
Join Date: Jan 2007
Posts: 64
ngredients for Basic Fruit Smoothie Recipe
  • 2 cups fruit juice
  • 2 cups frozen fruit
  • 1 cup sorbet or frozen yogurt
  • 1 small banana (optional)
Instructions
  1. Use a blender to puree the fruit juice and frozen fruit.
  2. Once the chunks of fruit have been thoroughly broken down, turn the blender off and add the sorbet or frozen yogurt.
  3. Blend more until the sorbet is thoroughly mixed into the smoothie.
You can use nearly any fruit juice and frozen fruit to make a basic fruit smoothie. You may also substitute milk, soy milk, or rice milk for the fruit juice. Popular combinations include:
  • Orange Juice + Strawberries + Frozen Yogurt + Banana
  • Apple Juice + Strawberries + Raspberry Sorbet + Banana
  • Grape Juice + Strawberries + Raspberry Sorbet + Banana
  • Milk + Strawberries + Raspberry Sorbet + Banana
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Old 07-29-2007, 07:26 PM   #12
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Join Date: Jul 2007
Posts: 10
not technically a smoothie, but i love blended lattes.

3-4 shots of espresso (drip coffee works too, but is not as good)
3-4 Tsp sugar, more or less depending on how sweet you want it
6/7 cubes of ice
optional:1 bananna

blend for about 30 seconds.

you can garnish it with whipped cream and/or ground chocolate, if you're feeling special.

also, as you can tell, most of this recipe is up to you, depending on how you like your coffee.
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