middie
Chef Extraordinaire
I haven't tried this yet, but I'm planning to. It sounds so good
2/3 of a pound ground turkey, uncooked
2 Tablespoons green onion, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
2 Tablespoons minced green, yellow or red bell peppers
2 cups cooked cannelini beans, drained
2 medium tomatoes, cut in 1/2 inch slices
grated peel of 1/2 a lemon
3 Tablespoons lemon juice
2 Tablespoons tomato paste, mixed with 1/4 cup of water
2 teaspoons sugar
1/4 teaspoon salt
Thoroughly combine turkey, 1 Tablespoon of the green onion, 2 Tablespoons of the bell pepper, oregano, and the basil. Shape into 12 1 inch meatballs. Spray a large non-stick skillet with cooking spray and brown the meatballs on all sides over medium-high heat for 10 minutes.
Por off the fat. Add the remaining ingredients, including the remaining green onion.
Bring mixture to a boil. Cover and cook over low heat for 20 minutes or until vegetables are tender and meatballs are cooked thoroughly, stirring occasionally.
makes 4 servings.
I found this in our weely newspaper The Sun.
2/3 of a pound ground turkey, uncooked
2 Tablespoons green onion, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
2 Tablespoons minced green, yellow or red bell peppers
2 cups cooked cannelini beans, drained
2 medium tomatoes, cut in 1/2 inch slices
grated peel of 1/2 a lemon
3 Tablespoons lemon juice
2 Tablespoons tomato paste, mixed with 1/4 cup of water
2 teaspoons sugar
1/4 teaspoon salt
Thoroughly combine turkey, 1 Tablespoon of the green onion, 2 Tablespoons of the bell pepper, oregano, and the basil. Shape into 12 1 inch meatballs. Spray a large non-stick skillet with cooking spray and brown the meatballs on all sides over medium-high heat for 10 minutes.
Por off the fat. Add the remaining ingredients, including the remaining green onion.
Bring mixture to a boil. Cover and cook over low heat for 20 minutes or until vegetables are tender and meatballs are cooked thoroughly, stirring occasionally.
makes 4 servings.
I found this in our weely newspaper The Sun.
