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Old 04-30-2010, 04:49 AM   #11
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Join Date: Apr 2010
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Diabetic recipe 2








CHICKEN BREASTS WITH CARROT AND ZUCCHINI STUFFING


2 small (whole) skinless, boneless chicken breasts
1 c. carrots, shredded (about 2 sm.)
1 c. zucchini, shredded (about 1 med.)
1 tsp. salt
1/4 tsp. poultry seasoning
1 envelope chicken-flavored bouillon
1/4 c. water

In medium bowl, combine carrots, zucchini, salt and poultry seasoning. Spoon about 1/2 cup mixture into each pocket (each breast should open similar to a butterfly); secure with toothpicks. In place chicken in a Med size skillet, sprinkle with bouillon.

Add water to skillet and cook over medium high heat, heat to boiling. Reduce heat to low; cover and simmer about 40 minutes or until chicken is fork tender. Remove toothpicks. Makes 4 servings, 180 calories per serving.
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Old 04-30-2010, 07:15 AM   #12
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Location: Wyoming
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TastesGreat - please include carbohydrate and dietary fiber counts with your recipes. That would be the most helpful. Calorie counts are good, but it's the carbs/fiber counts that diabetics need to concern themselves with. Thanks

Also, still wondering what Fruit Sweet is...
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applesauce cake, diabetic recipes, no-sugar custard

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