Bolani nutritional values
Just found this wonderful food at the Concord Farmer's Market.
The package for the spinach bolani states that there are two filled bolani inside. Total weight: 14 oz. Serving size: 64 grams. Calories per serving: 62 Fat calories: 9 Total fat: 1 g. Sat Fat: 0 g. Cholesterol: 0 mg. Sodium: 127 mg. Total Carbs: 8 g. Fiber: 3 g. Sugars: 0 g. Protein: 1.5 g. The weight conversion figures to 8 servings per package, which translates into 4 servings per bolani or 248 calories per whole bolani.
They are touted to be vegan, low fat, low calorie, and low carb - and they are.
However, I am still looking for a recipe for them.