Here is a recipe I received in an email from Kraft Foods. It is very good. It's moist and flavorful on the inside and crispy on the outside. This recipe can easily be prepared anyway you like. Here is what I did differently.
I marinated the chicken breasts for a couple hours in the refrigerator with the dressing, about 1/2 cup or so. I also use Sweet Baby Ray's Honey Chipotle Barbeque Sauce. I used to taste and did not measure.