Hello everyone. I am in Northern AZ and my passion and focus related to food is to create healthy quality food, thus Healthy Gourmet.
I teach food classes at our local college, my focus in my classes is low fat, low cholestrol, low sodium and low sugar. I know it sounds boring, but, that is what I do. Teach people how to add the content and the flavor with herbs, spices and other healthy ingredients that compensate for the other ingredients that people are used to having that are not healthy.