tenspeed
Executive Chef
Thanks for all of your suggestions. This is a monthly event, and I'll be trying some of them.
After a dinner of less than healthy appetizers last night, I went on one of my longer routes this morning. I came back home pretty hot and wet, so I rehydrated with an EMB (early morning beer). Coupled with last night's dinner, I probably lost ground on the calorie front, but it sure did taste good!
The next day, plan on riding a few more miles on your bike.
After a dinner of less than healthy appetizers last night, I went on one of my longer routes this morning. I came back home pretty hot and wet, so I rehydrated with an EMB (early morning beer). Coupled with last night's dinner, I probably lost ground on the calorie front, but it sure did taste good!