discusscookingnewbie
Cook
Hi, I recently heard rice is very starchy so I don't want to eat it for healthy carbs as I may have mentioned in earlier threads starch/high starch is bad for the teeth like potatoes, so I am avoiding eating brown rice for now. If its true what would you all suggest to replace the brown rice? If it's not true, Then I eventually do want to add it to my food regimen.