Hey All. In the last 16 months or so, i lost a lot of weight. I've lost all the weight i want, and I'm now at a point where i'm just trying to maintain where i'm at. I've been trying to stay eating healthy. Due to that, I'm trying to find a good resource (a good book, a good website, anything) to identifing the glycemic index of foods. I've found a few sites, but they dont seem to be great, or i'm using it wrong. I'd idealy like to be able to quickly look up a food like 'squash' and find it's glycemic index. Anyone have any tips or tricks i can use to identify the GI of foods?